SPRING INTO ACTION AT THE PCP!
By Martin Walker March 21st, 2012 In News, Sport 0 commentsThe Pioneering Care Centre runs a variety of lifestyle and exercise classes to encourage people to live a healthier lifestyle. Classes are open to anyone of any age and ability. Nia is a non-impact workout for people of all ability levels. Its unique blend of dance, martial arts like tai chi and healing arts like yoga allows your body to...
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